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Winter brings on unique challenges when it comes to wellness. Especially during another covid surge, going to the gym or in-person exercise classes may not be the most appealing. However, there are a variety of alternatives that will allow you to stay active, or get active during the winter months. Why is it harder to be active in winter? There are...
There's certainly no shortage of membership acquisition and retention apps and services out there and I'm sure you've tried and / or are probably using some right now. You might be asking, what makes Achiaro any different? Well, we built Achiaro specifically to make a huge improvement for the industry and our partners over existing a...
We've all been there, the new year rolls around and we decide that THIS year is the year we're actually going to stick to our resolutions…and then we don't. Scroll to the bottom for a list of tips, or keep reading for a more in-depth guide. Everyone is different with regards to their attitudes towards new years resolutions, so some of this in...
Holistic, Affordable, Membership Based Wellness from Achiaro Achiaro is a loyalty rewards platform that incentivizes people to do more for their overall wellbeing. Wellness providers (Gyms, studios, products, apps, services) offer personalized, non-public terms and pricing to you based on stuff you already do to stay healthy - the mo...
If you're like most people, the thought of yoga first thing in the morning, let alone getting out of bed, may not be the most appealing thing. Waking up with intention setting and a light stretch in bed is the yogi way - and with the Yoga Wake Up app, which features 365+ audio-guided mindful movement sessions that can be scheduled or played on-dema...
The world's best dance learning tools – at your fingertips. Get the best dance classes for every level from beginner through advanced. Step by step learning makes it easy for everyone to dive right in. The best part is the variety of programs offered. Whether your into ballet, hip-hop, contemporary, dance workouts, k-pop, salsa, jazz, popping,...
Quality healthcare from the comfort of your home. Quality healthcare does not need to be expensive. Antidote Health is a digital healthcare company providing acute and primary care to Americans at a fraction of regular costs.We offer one-time Doctor visits and monthly plans that include: The nation's best doctors24/7 access from anywher...
Perfect workouts for home, travel, and the gym - personalized to your experience, goals, equipment, and available time. KinetiCoach is the best workout app for iPhone & Android users working out at home, on the road, or in their local gym. With more than 1,000 custom workouts and hundreds of different exercises, you'll never get bored wit...
In keeping with our mission to deliver the wellness industry smarter, no cost, member acquisition and retention solutions, we're proud to announce the GymWisely Loyalty Program! Fitness, Health & Mindfulness providers (Gyms, Studios, Apps, Services and Products) can now use white labeled, dynamically populated loyalty pages to: A) Create new, e...
GymWisely is a dynamic wellness marketplace that allows you to purchase personalized, custom made memberships offered by our partners specifically to fit with your lifestyle. Wellness providers (Gyms, studios, products, apps, services) offer you exclusive, non-public terms and pricing based on how much you're spending / doing for your wellness else...
You're increasing ad-spend, offering reduced rates to everyone (or holding steadfast at one rate for everyone) and doing everything else under the sun to sway people from other serfices to yours... and so are all of your competitors. Meanwhile consumers have made it loud and clear that wellness is a lifestyle. As such, wellnes...
As wearable technology becomes increasingly popular, you may begin to wonder if it's worth the often hefty price tag. While manufacturers of smart watches and other wearable tech devices continue to find new ways to help you stay more connected, it's most prominent features continue to be ones centered around your health and fitness. Almost all dev...
Imagine this…You're right smack dab in the middle of a pretty tough workout. By "pretty tough" we're talking hands on knees and gasping for air like a fish out of water...While you thank the universe and all of its stars for each and every second of rest time in between sets. At this point, you might be thinking to yourself: Why am I doin...
It really has been a weird year, huh? COVID has definitely made things a little different, but you haven't let that get you down! You've taken some steps to make your health a priority. You've been eating better. You're sticking to a workout plan. And life is good! But with July 4th right around the corner, you're met with the ultimate Catch-...
When considering a new outdoor exercise regime or program, there are a lot more factors to consider than when you're just joining a local gym! There are also a lot of benefits compared to traditional indoor fitness and wellness programs. Here's ten important things to consider when choosing a new outdoor workout program. 1. Variations in weat...
With Father's Day right around the corner, a lot of us (myself included!) might be scrambling to find the perfect gift. And boy, can it be stressful! Most years, you might get your dad the traditional dress tie and a pair of nice dress socks to go with it. But if you want to think outside the box and do something different for your old man thi...
Work out on your terms with access to over 1000+ of the world's best workouts and wellness offerings including yoga, strength, dance, cardio and more. Every Les Mills workout is scientifically designed to get you results, with a global community of world-class instructors to motivate you every step of the way - you're never alone.Choose your 15 - 5...
You know exercise is important, but your busy schedule might not leave you with a whole lot of time for fitness. Or... Maybe going to the gym is an extra hassle you just don't want in your life. I mean, really though. That commute can be straight BRUTAL sometimes, especially after a long day's work. And who really has time for all t...
Gymwisely is passionate about helping people achieve their fitness & wellness goals. That is why we are happy and proud to announce our partnership with Les Mills, joining them on their mission to help people fall in love with fitness. You can now access Les Mills on Demand memberships via GymWiselys rewards-based ...
Sometimes, having just one of something isn't enough. I mean, who really reaches into a bag of Doritos, says to themselves "Oh, I'll just have one chip" and can actually stick to it? Kudos to you if you can! It's no different with your health and wellness memberships, except unlike Doritos, it's ok to stack more than a few options. Our goal at...
Let's be honest, the world feels like it's gone off the rails lately, right? Perhaps the world has always been stressful and will always continue to be. Throw a Pandemic in the mix and the wild year we've all just experienced in various levels of emotional response and it feels like all that stress has compounded. So, why shouldn't meditation and m...
Practicing mindfulness as part of your wellness routine can be incredibly beneficial in accelerating your long-term health and fitness goals. Allowing yourself to relax your mind and body may sound easy to some, but it's increasingly challenging in today's world. You can work on mindfulness in your breath flow, and in turn, reducing stress le...
If you're one of the young professionals looking for something new to try for your health and wellness, here's something to try: Martial Arts. Martial arts' multifaceted approach to fitness provides a comprehensive full body and mind exercise to keep you in shape and your energy up. Whether your reason for exploring the fitness world is for c...
It's a tough time. Running your fitness business in a Pandemic isn't something any of us ever expected. But, you're here and you're savvy. So, what do you do to survive? No, more than that. What do you do to turn this thing around and thrive? The easy answer: You learn how to maximize your revenue while giving your members even more. The tough answ...
Post-workout nutrition is a crucial part of enhancing recovery after your workout. When you workout, your body uses the glycogen stores in your muscles as fuel, which reduces the amount of glycogen in your muscles (Healthline). This also breaks down and damages some of the proteins in your muscles. After your workout, your body must repair the...
The world is never going back to the way it was before Covid-19, it can only go forward, and you can either go with it or struggle to try and keep up. You already have a lot to think about when re-opening your location(s) or trying to ramp back up to meet the "new normal", whatever that is. While there are still a lot of unknowns out there, here's ...
Sure, you can get great results from a self-guided workout plan but it might be time to consider a trainer. Working with a trainer will not only exponentially increase your gains, but will also increase your confidence. Exercising isn't just a physical activity, it also impacts our mental health. So, working with a trainer will help to sculpt your ...
The business that adapts is the business that survives. Not only survives but thrives. With all the changes you and your business have already had to survive this past year, knowing and understanding the trends in the health and wellness industry is of unquestionable importance. Understanding the trends: Make educated predictions and understan...
If you're just beginning to explore the health and wellness lifestyle, you may have heard of HIIT and maybe don't quite understand what the heck it is. Many people have been raving about the benefits of HIIT, and how it can upgrade your fitness routine. But, what is HIIT, why is it beneficial, and how can you add it to your life? What is HIIT?...
We all know the struggle of not knowing what we should be eating to look and feel the way that we want to. Reaching your fitness goals can be confusing. Trends and diet fads are all over the internet saying their diet will be the one to finally help you lose that extra five pounds. However, many of these trends involve restricting your diet in...
