Gymwisely is passionate about helping people achieve their fitness & wellness goals. That is why we are happy and proud to announce our partnership with Les Mills, joining them on their mission to help people fall in love with fitness. You can now access Les Mills on Demand memberships via GymWiselys rewards-based ...
.png)
Let's be honest, the world feels like it's gone off the rails lately, right? Perhaps the world has always been stressful and will always continue to be. Throw a Pandemic in the mix and the wild year we've all just experienced in various levels of emotional response and it feels like all that stress has compounded. So, why shouldn't meditation and m...
It's a tough time. Running your fitness business in a Pandemic isn't something any of us ever expected. But, you're here and you're savvy. So, what do you do to survive? No, more than that. What do you do to turn this thing around and thrive? The easy answer: You learn how to maximize your revenue while giving your members even more. The tough answ...
The world is never going back to the way it was before Covid-19, it can only go forward, and you can either go with it or struggle to try and keep up. You already have a lot to think about when re-opening your location(s) or trying to ramp back up to meet the "new normal", whatever that is. While there are still a lot of unknowns out there, here's ...
The business that adapts is the business that survives. Not only survives but thrives. With all the changes you and your business have already had to survive this past year, knowing and understanding the trends in the health and wellness industry is of unquestionable importance. Understanding the trends: Make educated predictions and understan...
You've heard the talk by now, meditation is good for you. Who isn't talking about it? All the benefits, the ways it can help you find a state of calm and can help center you. You want in, right? You want to make meditation a part of your routine, and you want to make it stick. But, each time you try, you find yourself coming up short. You go for se...
If you want to change your health for the long-term, it's going to take more than a few fitness challenges and some trending new exercises named after one beach or another. Instead, you need to build is a lifestyle of health and wellness, sustained by simple but powerful routines and habits. "When you start to view health and fitness as a lifestyle...
Too much caffeine, too much stress, and too many unfinished tasks in a day can lead to a night of tossing and turning. It's tough enough to get a good night's sleep, so, what can you do about it?One solution may be as simple as setting up a good exercise routine and sticking to it. Combine this with some other health and fitness lifestyle changes, ...
Choosing the right memberships might feel a bit overwhelming with all of the different choices you have. Especially if you're trying to do it all on your own from several sources. But that's where GymWisely makes it so much easier, here you can join several memberships all from one location. And to make your choice of which memberships to sign up f...
If you're working from home, you likely know just how easy it is to stray from any health and fitness goals you've set. Whether it's letting stressful situations pile up, or eating all that stress away, working from home makes it all much easier to give in to. So, what can you do about it? With these fitness tips and a winning attitude focused on o...
When are health and fitness memberships a better option than individual classes? There are tons of options out there offering various services at a wide range of prices. How do youbalance all of the things that you want to do with all of the things you can afford? Further, how do youcombine that with your unique health and fitness goals, long...
More than 14% of adults in the US have tried meditation at least once, and if you're one of them, you may already know some of the many benefits of merging your meditation practice with your exercise routine. (For more info on this, check out How Meditation Helps You Exercise More Powerfully) But when exactly is the best time to meditate for the be...
When Covid-19 struck, and the pandemic took hold, most businesses faced their worst nightmares. Many shuttering permanently, and some barely holding on. It's a sad story, one that the health and fitness industry knows all too well. This is why a question of what this industry might look like after Covid-19 is finally beaten and the world begins to ...
It goes without saying, the fitness and wellness industry is a highly competitive space, now more than ever. But does it need to be? Is this offering better results for providers or for the members we serve? Times are changing, and there is a great opportunity to build a new, smarter, and more cooperative member acquisition model that off...
Photo by cottonbro from Pexels Is your workout routine missing something? You may not even be aware of it until you've experienced it. But there is something powerful you can add to your exercise routine and really boost what you get from it, helping your exercise routine do more for you. Plus, life is better with balance, and so is your heal...
Photo by Andrea Piacquadio from Pexels Enter your text here ...Give life even the briefest moment, and it will find a way to throw a change, a challenge, or some kind of stressful situation at you. It's a basic guarantee of living. But having self-confidence and a firm belief in what you're capable of, and what you know you can do can help you weat...