Sweat lets you work out at home with the largest fitness community of women worldwide, now with Pilates, barre, and yoga! Get the fitness motivation you need with Sweat, the personal training app featuring Kayla Itsines, and other elite female personal trainers. Their app is the #1 home fitness app for women, and for good reason. Sweat makes it easy to fit fitness into your schedule by giving you access to your workouts any time, anywhere. Their programs help you stay on track by planning to succeed. You are able to schedule your workouts, get real-time reminders, track your steps and see your workout history each month to help you reach your fitness goals. They provide you with a planner that makes it simple and efficient to schedule your weekly workout.
The Sweat app includes a variety of workouts with easy-to-follow exercises, making their program perfect for anyone at any fitness level. To make it that much easier, you can use your apple watch to see your full workout overview, trainer videos, and exercise instructions.
Join millions of women to live your best life through health and fitness, with workouts, nutrition guides, and community support!
The Sweat Trainers will guide you on your fitness journey with their structured programs and workouts that fit into your lifestyle.
Living a healthy lifestyle is more than just working out, they provide nutrition education and hundreds of recipes that can be adjusted to your food preferences. These recipes and nutritional guides suite standard, vegetarian, Pescatarian, Lacto-vegetarian, Ovo-vegetarian, and vegan preferences. To keep yourself motivated, you can share progress photos from your workouts with friends and the Sweat community. You even have the opportunity to participate in global women's fitness challenges! The Sweat app provides a wide range of educational content covering fitness, nutrition, and overall wellbeing to help you be the healthiest version of yourself.